Effects of Ischemic Preconditioning as a Warm-Up on Leg Press and Bench Press Performance
نویسندگان
چکیده
منابع مشابه
Isometric Unilateral Bench Press
The purpose of this study was to examine the influence of two different bar diameters on neuromuscular activation and strength. The bar diameters used reflected a standard Olympic bar (28 mm (1.1 inch); THIN) and a larger fat bar (51 mm [2 inch]; THICK). Eighteen healthy men (age 25.06 1 years) were assessed for their maximal voluntary contraction (MVC) during a unilateral isometric bench press...
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ژورنال
عنوان ژورنال: Journal of Human Kinetics
سال: 2020
ISSN: 1899-7562
DOI: 10.2478/hukin-2020-0055